Mobile Menu

  • Home
  • Our therapists
    • Andy Connolly
    • Lilla Czigany
    • Laura DiIorio
    • Julia Hughes
    • Dr Rhiann Jamieson
    • Georgia Konstantinidi
    • Wendy Levy
    • Emma Light
    • Tony Linkson
    • Catherine Macadam
    • Marta Meli
    • Mariella Michaelides
    • Josh Moritz
    • Letizia Orlando
    • Dede-Kossi Osakonor
    • Alessandra Palazzetti
    • Laura Perkins
    • Ben Raven
    • Dr Jennie Robertson
    • Kaete Robinson
    • Zoe Scholar
    • Stephan Solon
    • Savanna Sparkes
    • Sarah Stevns
  • Our rooms
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • Anxiety, depression and suicidal feelings
    • ADHD and Autism Spectrum disorders
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us
  • Menu
  • Skip to right header navigation
  • Skip to main content

Hackney Therapy – Therapists & Therapy Rooms in East London

A practice of qualified and experienced counsellors, psychotherapists and coaches working from quiet and confidential rooms in East London.

  • Home
  • Our therapists
    • Andy Connolly
    • Lilla Czigany
    • Laura DiIorio
    • Julia Hughes
    • Dr Rhiann Jamieson
    • Georgia Konstantinidi
    • Wendy Levy
    • Emma Light
    • Tony Linkson
    • Catherine Macadam
    • Marta Meli
    • Mariella Michaelides
    • Josh Moritz
    • Letizia Orlando
    • Dede-Kossi Osakonor
    • Alessandra Palazzetti
    • Laura Perkins
    • Ben Raven
    • Dr Jennie Robertson
    • Kaete Robinson
    • Zoe Scholar
    • Stephan Solon
    • Savanna Sparkes
    • Sarah Stevns
  • Our rooms
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • Anxiety, depression and suicidal feelings
    • ADHD and Autism Spectrum disorders
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Lilla Czigany

BABCP, MA, PGDip
Lilla Czigany - Therapist & Counsellor

I am a BABCP accredited Cognitive Behavioural Psychotherapist and trauma specialist offering therapy to people from various backgrounds and ages going through often overwhelming anxiety and mood difficulties. I have solid experience in working with anxiety and life changing traumas throughout the life span resulting in Post-Traumatic Stress Disorder (PTSD). In therapy, I work from a collaborative and compassionate stance helping clients to explore and understand difficult emotional experiences. I offer a confidential and safe place to support clients finding a grip on their struggles and develop ways to confront them.

I offer evidence-based Cognitive Behaviour Therapy (CBT) and specialist Trauma-Focused Cognitive Behaviour Therapy. I also utilise Compassionate Focused Therapy (CFT) approach where we look at developing ways of managing overwhelming emotions and explore our inner critique. Moreover, I work with Mindfulness-Based Cognitive Therapy (MBCT) to aid us in shaping the way we manage difficult thoughts and emotions.

Difficulties I work with:

  • Anxiety and stress related difficulties (Panic, Generalised Anxiety, Social Anxiety, Health Anxiety, Specific Phobias)
  • Trauma and Post-Traumatic Stress Disorder (PTSD)
  • Obsessive-Compulsive Disorder (OCD)
  • Depression and mood difficulties
  • Low Self-Esteem

I offer therapy in English and Hungarian.

I currently work full-time in a psychotherapy service in the NHS. Over the past 5 years I have been working with a variety of mental health difficulties in different mental health services in the NHS. In my practice, I adhere to the BABCP Standards of Conduct, Performance and Ethics.

Contact

You can contact me on 07960209278 or [email protected] and I will get back to you as soon as possible.

Rates

£70 per session (50 minutes)

Site Footer

SITE MAP

© 2019 Hackney Therapy