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Hackney Therapy – Rooms for Therapists & Counselling in London

A practice of qualified, experienced counsellors and psychotherapists working from Hackney Therapy's quiet, confidential rooms close to the City of London.

  • Home
  • Our rooms
  • Our therapists
    • Dr Natalie V. Bailey
    • Neville Cairns
    • Cecilia Carlotti
    • Sylvia Chew
    • Nilima Choudhury
    • Lilla Czigany
    • Laura DiIorio
    • Alice Everett
    • Valerie Gage
    • John Goddard
    • Mel Green
    • Reuben Heller
    • Stacy Hembury
    • Julia Hughes
    • Rose C. Jiggens
    • Georgia Konstantinidi
    • Wendy Levy
    • Emma Light
    • Tony Linkson
    • Harriet Olins
    • Alessandra Palazzetti
    • Natalia Parry-Vaughan
    • Louise Rodrigues
    • Raquel Scheid
    • Iseult Smith
    • Tina Speed
    • Lisa Vann
    • Anna Wilson
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • Anxiety, depression and suicidal feelings
    • ADHD and Autism Spectrum disorders
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Rose C. Jiggens

BA (Hons), MFA (Distinct.), Breathwork and Family Constellations Practitioner
Rose C. Jiggens - Somatic & Systemic Therapist & Educator

I am a therapist and educator supporting adults with a wide range of enquiries relating to healing and growth. I am a good person to see when you want an approach that offers more than ‘just talking’. I help people enquire through their bodies (or perhaps ‘being’ is a better word) into the questions that they bring.

Depending on how we work together, a session might include time sitting and noticing your breath, body and inner images (Trauma Sensitive Breathwork). We might layout figures or a floor map exploring a system (Family and Systemic Constellations). In TEB: Transforming Touch® and Wheel of Consent® sessions, you can receive touch with a healing or educational intent.

These approaches are suitable for addressing many common therapy or personal growth enquiries. For example: anxiety, stress, depression, sleep issues, confidence and self esteem, childhood trauma, relationship enquiries, addictive patterns, health and wellbeing enquiries. Constellations is additionally good for questions relating to areas of work or creativity where you feel blocked.

We identify if and how we can best work together through an initial free 25 minute telephone conversation: we may use an hour orientation session if longer is needed to establish where to begin. Subsequent sessions focus on one approach at a time enabling clear agreement frameworks. Session lengths vary depending on approach and frequency, arrange a free call to discuss your needs.

I am a member of the Association of Somatic and Integrative Sexologists, my work follows their ethical code and guidelines. I am insured to practice by BGI. I have regular supervision, group case consults and CPD on an ongoing basis. For more details on my background and training please do visit my website.

Contact

Email [email protected] to schedule a free 25 minute enquiry call, or visit https://trueselfsystems.com/therapy-east-london/ for more information and options.

Rates

Sliding Scale of £60 / £70 / £80 per hour, choose according to your ability to pay.

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