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Hackney Therapy – Rooms for Therapists & Counselling in London

A practice of qualified, experienced counsellors and psychotherapists working from Hackney Therapy's quiet, confidential rooms close to the City of London.

  • Home
  • Our rooms
  • Our therapists
    • Dr Natalie V. Bailey
    • Cecilia Carlotti
    • Sylvia Chew
    • Alison Enright
    • Alice Everett
    • Valerie Gage
    • John Goddard
    • Reuben Heller
    • Stacy Hembury
    • Julia Hughes
    • Melissa Jones
    • Georgia Konstantinidi
    • Wendy Levy
    • Emma Light
    • Tony Linkson
    • Lizzie Marshall
    • Alice McGurran
    • Harriet Olins
    • Alessandra Palazzetti
    • Duncan Reid
    • Toby Reisz
    • Raquel Scheid
    • Iseult Smith
    • Tina Speed
    • Lisa Vann
    • Anna Wilson
    • Isabella Zoltowski
  • Our groups
    • Nurture
    • Second Spring
  • Areas of expertise
    • Abuse, bullying and self-harm
    • Addictions, obsessions and phobias
    • Anxiety, depression and suicidal feelings
    • ADHD and Autism Spectrum disorders
    • Careers and finances
    • Families, parenting and step-parenting
    • Fertility issues
    • Food issues, body image and self-esteem
    • Health issues, illness and bereavement
    • Meditation, guided music, mindfulness and spirituality
    • Sexuality and gender identity
    • Types of therapies
  • How to reach us

Health issues, illness and bereavement

Health related issues

Health issues affect almost everyone at some point in their lives. People may develop an illness themselves or indirectly experience illness through a friend or family’s condition. Worrying about yours or another’s health may contribute to feelings of sadness, anxiety, depression, and/or anger. Therapy can help you cope with any challenges that arise as a result of a diagnosis.

AIDS & HIV

HIV is the virus that causes acquired immune deficiency syndrome (AIDS), the name used to describe a number of potentially life-threatening infections and illnesses that happen when your immune system has been severely damaged by the HIV virus. Having HIV does not always mean that you have AIDS, and it can take many years for AIDS to develop. Currently there is no cure for HIV. This means once you receive a positive diagnosis, you will always have the HIV virus. Caught early and treated effectively, you should go on to live a long life. If you find yourself struggling after your diagnosis, isolating yourself or feeling low you could benefit from seeking support.

Cancer

If you have cancer you might be feeling fear, strong reactions to changes to your body and/or anxiety about your treatment. You may feel very angry, or find it difficult to cope with a feeling of loss of control. You might also feel very stressed about having to cope with side-effects of treatment, such as fatigue, pain or sickness. Therapy can help you to cope better with the many difficulties you face, during and after your cancer diagnosis and treatment. It can help reduce the stress you face and improve your quality of life.

Dementia

Dementia may not be physically painful, nor does it affect a person’s appearance or mobility, yet it is a condition that changes a person’s personality. This change can often leave them unrecognisable to loved ones. If you are faced with dementia yourself, or for a close family member, you may find that therapy allows you to speak frankly about your feelings and work out ways to live with the condition.

Bereavement

There are fewer events in life more distressing than the death of a friend or family member. Bereavement therapy can be useful if you are struggling to come to terms with your loss, especially if you believe the mental and emotional effects of a person’s death is affecting your ability to function during the day.

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If you would like help finding a therapist please look at the Hackney Therapy profile pages or contact Emma Light on 07967 496172 / [email protected]

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