I see individuals who feel stuck for a whole variety of reasons. Maybe you are stuck in a particular time, place or experience from a past trauma; maybe you are struggling to move forward in your life; or maybe you are stuck in unhealthy behavioural patterns. Whatever brings you to therapy, my specialty is a deep exploration of all the factors that are holding you back.
To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than exclusively trying to “fix” the immediate problem. I use my strong expertise in psychotherapeutic theory, alongside a caring and patient approach, to help people address their challenges at a level they can’t reach on their own.
I pride myself on my ability to help people feel at ease, even when discussing distressing feelings or experiences. I am skilled in creating a safe and nurturing environment for those who are unsure or nervous about therapy. My work is always led by the client’s needs, and my “integrative” style of psychotherapy means that I get a full understanding of the person, and adapt my methods to suit the individual.
I have years of experience (including in the NHS and private practices) working with clients on personal struggles, mental health challenges, grief, social pressures, sexuality and intimacy and other issues. Together we will tackle whatever you bring to a session, and I offer the fundamental support you need to live a balanced and fulfilling life.
I am a member of the BACP and adhere to their ethical framework and guidelines.
Give me a call or email to arrange a consultation session. Our first session will explore what has brought you to therapy and how we might work together.
Fees and Availability
My fee is £60 per session. I currently have some availability at Hackney Therapy on Thursday evenings.